Baked Parmesan Zucchini

Highlighted under: Healthy Bites

I love making Baked Parmesan Zucchini as a simple yet delicious side dish that everyone adores. This recipe transforms ordinary zucchini into a crunchy, cheesy delight that pairs beautifully with any main course. Whether it’s for a weeknight dinner or a weekend gathering, its ease and flavor make it a staple in my kitchen. Plus, the golden, crispy layer of Parmesan brings a satisfying texture, while the fresh zucchini keeps it light. It's a dish that I keep coming back to, and I'm excited to share it with you!

Cassidy Moore

Created by

Cassidy Moore

Last updated on 2026-02-08T07:09:36.323Z

When I first tried Baked Parmesan Zucchini, I was amazed at how something so simple could taste so good. The gooey, melted cheese atop the zucchini is truly a game changer! I find that using freshly grated Parmesan gives it an extra depth of flavor that pre-packaged cheese simply can’t match.

I stumbled upon this recipe while looking for a healthy yet indulgent side dish, and it quickly became a favorite. The key is to keep the zucchini slices even and to bake them at just the right temperature—this ensures they become perfectly tender while still allowing that golden cheese crust to form.

Why You'll Love This Recipe

  • Crispy, cheesy topping with a fresh vegetable base
  • Quick to prepare, perfect for busy weeknights
  • Versatile: complements any main dish

The Importance of Equipment

To achieve the best texture for your Baked Parmesan Zucchini, the right equipment is crucial. A sturdy baking sheet lined with parchment paper not only prevents sticking but also promotes even browning. If you have a cooling rack, consider placing it on top of your baking sheet; this ensures hot air circulates around the zucchini, creating an even crunch on all sides.

Using a sharp knife will help you cut the zucchini uniformly, allowing them to cook evenly. If you have a mandoline slicer, this tool can be a great time-saver and ensures consistent thickness, giving you that perfect golden crust without any soggy pieces.

Zucchini Selection and Storage

When selecting zucchini, look for medium-sized ones that feel firm and have glossy skin without blemishes for the best flavor and texture. Smaller zucchinis tend to be more tender and flavorful, while larger ones can be seedy and watery. If you find some oversized zucchinis, don’t worry; they can still be used – just remove the seeds before slicing.

If you're not planning to make the dish immediately, store the zucchinis in a cool, dry place or in the refrigerator crisper drawer. They can last up to a week. However, avoid washing them until you are ready to use them, as moisture can lead to quicker spoilage.

Variations and Serving Suggestions

Feel free to customize your baked zucchini by adding different herbs or spices based on your taste preferences. For a kick, sprinkle some red pepper flakes into the breadcrumb mixture, or incorporate Italian seasoning for extra flavor depth. You could also swap the Parmesan cheese for a dairy-free alternative to cater to dietary restrictions while still achieving a delicious outcome.

For a more complete meal, serve the Baked Parmesan Zucchini alongside grilled chicken or fish. They also work wonderfully as a topping for a fresh salad or in a wrap, providing that crunchy, cheesy element without overwhelming the other flavors. This adaptability makes them perfect for any dining occasion.

Ingredients

Gather these simple ingredients to prepare your Baked Parmesan Zucchini:

Ingredients

  • 2 medium zucchinis, sliced
  • 1 cup grated Parmesan cheese
  • 1 cup breadcrumbs
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Fresh parsley for garnish

Once you have everything, you're ready to create a delightful side dish!

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Instructions

Follow these straightforward steps to whip up your Baked Parmesan Zucchini:

Prepare the Oven

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.

Slice the Zucchini

Wash the zucchinis and slice them into rounds, about 1/4 inch thick. Make sure they are uniform for even cooking.

Mix the Coating

In a mixing bowl, combine the breadcrumbs, Parmesan cheese, garlic powder, oregano, salt, and pepper.

Coat the Zucchini

Drizzle olive oil on the zucchini slices, then coat each slice with the breadcrumb mixture, ensuring it's well covered.

Bake

Arrange the coated zucchini on the baking sheet in a single layer. Bake in the preheated oven for about 20 minutes, or until golden brown.

Serve

Remove from the oven, garnish with fresh parsley, and serve warm. Enjoy your delicious Baked Parmesan Zucchini!

Enjoy this easy and delicious dish!

Pro Tips

  • For extra flavor, consider adding some Italian seasoning or chili flakes to the breadcrumb mixture. You can also substitute Parmesan with other types of cheese if desired, but keep in mind this may alter the overall flavor profile.

Storage Tips

Leftover Baked Parmesan Zucchini can be stored in an airtight container in the refrigerator for up to three days. When reheating, place the zucchini on a baking sheet and pop them back into a preheated oven at 350°F (175°C) for about 10 minutes. This method helps to maintain their crunchiness better than using a microwave, which can make them soggy.

If you want to enjoy them longer, freezing is an option. After baking, allow the zucchini to cool completely, then freeze them in a single layer before transferring to a freezer-safe bag. They will retain their flavor for about two months. To reheat, bake them directly from frozen at 375°F (190°C) for 15-20 minutes.

Troubleshooting Common Issues

If your zucchini slices turn out soggy or limp, it’s likely due to excess moisture. Make sure to pat the zucchini dry with a paper towel after slicing, and ensure not to overcrowd the baking sheet, as this can trap steam. A single layer allows for ideal crisping and browning.

Another common issue is uneven browning. If you notice that some pieces are browning faster than others, consider rotating the baking sheet halfway through the cooking process. This will help achieve a golden color on all sides and ensure that every bite is delicious.

Questions About Recipes

→ Can I prepare this dish ahead of time?

Yes, you can prep the zucchini and coating earlier in the day, just assemble and bake it when you're ready to serve.

→ What can I serve with Baked Parmesan Zucchini?

This dish pairs well with grilled meats, pasta, or can be enjoyed as a standalone snack.

→ Can I use frozen zucchini?

It's best to use fresh zucchini for this recipe, as frozen zucchini can become mushy when baked.

→ How can I make this recipe gluten-free?

You can substitute traditional breadcrumbs with gluten-free breadcrumbs for a gluten-free option.

Baked Parmesan Zucchini

I love making Baked Parmesan Zucchini as a simple yet delicious side dish that everyone adores. This recipe transforms ordinary zucchini into a crunchy, cheesy delight that pairs beautifully with any main course. Whether it’s for a weeknight dinner or a weekend gathering, its ease and flavor make it a staple in my kitchen. Plus, the golden, crispy layer of Parmesan brings a satisfying texture, while the fresh zucchini keeps it light. It's a dish that I keep coming back to, and I'm excited to share it with you!

Prep Time10 minutes
Cooking Duration20 minutes
Overall Time30 minutes

Created by: Cassidy Moore

Recipe Type: Healthy Bites

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 2 medium zucchinis, sliced
  2. 1 cup grated Parmesan cheese
  3. 1 cup breadcrumbs
  4. 2 tablespoons olive oil
  5. 1 teaspoon garlic powder
  6. 1 teaspoon dried oregano
  7. Salt and pepper to taste
  8. Fresh parsley for garnish

How-To Steps

Step 01

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.

Step 02

Wash the zucchinis and slice them into rounds, about 1/4 inch thick. Make sure they are uniform for even cooking.

Step 03

In a mixing bowl, combine the breadcrumbs, Parmesan cheese, garlic powder, oregano, salt, and pepper.

Step 04

Drizzle olive oil on the zucchini slices, then coat each slice with the breadcrumb mixture, ensuring it's well covered.

Step 05

Arrange the coated zucchini on the baking sheet in a single layer. Bake in the preheated oven for about 20 minutes, or until golden brown.

Step 06

Remove from the oven, garnish with fresh parsley, and serve warm. Enjoy your delicious Baked Parmesan Zucchini!

Extra Tips

  1. For extra flavor, consider adding some Italian seasoning or chili flakes to the breadcrumb mixture. You can also substitute Parmesan with other types of cheese if desired, but keep in mind this may alter the overall flavor profile.

Nutritional Breakdown (Per Serving)

  • Calories: 180 kcal
  • Total Fat: 10g
  • Saturated Fat: 3g
  • Cholesterol: 10mg
  • Sodium: 310mg
  • Total Carbohydrates: 16g
  • Dietary Fiber: 2g
  • Sugars: 3g
  • Protein: 6g