keto quiche recipe
A keto quiche recipe that is low-carb and high-fat, suitable for ketogenic diets.
Ingredients
- 6 large eggs
- 1 cup heavy cream
- 1 cup shredded cheddar cheese
- 1 cup diced cooked bacon
- 1/2 cup diced onion
- 1/2 cup diced bell pepper any color
- Salt and pepper to taste
- Cooking spray or butter for greasing
Instructions
- Preheat your oven to 375°F (190°C) and grease a 9-inch pie dish with cooking spray or butter.
- In a bowl, whisk together the eggs and heavy cream until well combined.
- Stir in the shredded cheddar cheese, diced bacon, onion, bell pepper, salt, and pepper.
- Pour the mixture into the greased pie dish.
- Bake in the preheated oven for 40-45 minutes, or until the quiche is set and the top is golden brown.
- Remove from the oven and let it cool for a few minutes before slicing and serving.