aked Zucchini Fries
Baked Zucchini Fries are a healthier alternative to traditional French fries, made by coating zucchini sticks with breadcrumbs and baking them until crispy.
Ingredients
- 2 medium zucchinis
- 1 cup panko breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 large eggs
- Cooking spray
Instructions
- Preheat the oven to 425°F (220°C).
- Line a baking sheet with parchment paper and lightly coat with cooking spray.
- Cut the zucchinis into sticks, about 3 inches long and 1/2 inch thick.
- In a shallow dish, combine the panko breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and black pepper.
- In another shallow dish, beat the eggs.
- Dip each zucchini stick into the beaten eggs, then coat with the breadcrumb mixture, pressing lightly to adhere.
- Place the coated zucchini sticks on the prepared baking sheet in a single layer.
- Lightly spray the zucchini sticks with cooking spray.
- Bake for 20-25 minutes, or until golden brown and crispy, turning halfway through.
- Serve immediately with your favorite dipping sauce.