Easy Stuffed Bell Peppers Recipe

Highlighted under: Quick & Easy

Easy Stuffed Bell Peppers Recipe

Cassidy Moore

Created by

Cassidy Moore

Last updated on 2025-12-30T00:52:15.672Z

This Easy Stuffed Bell Peppers Recipe is a delightful dish that combines vibrant bell peppers with a savory filling of rice, ground meat, and spices. It's perfect for a weeknight dinner or meal prep!

Why You Will Love This Recipe

  • Colorful and visually appealing presentation
  • Versatile filling options to suit your taste
  • Healthy ingredients packed into one dish
  • Great for leftovers and meal prep

A Colorful Feast for the Eyes

Stuffed bell peppers are not just a treat for your taste buds; they also offer a vibrant splash of color that can brighten any meal. The array of colors from different bell peppers adds visual appeal to your dining table, making it a delightful experience. Whether you choose classic green, sweet red, sunny yellow, or deep purple, each pepper brings its unique flavor, creating an inviting presentation that is sure to impress your family and guests.

The colorful nature of these stuffed peppers also makes them a fantastic dish for gatherings or parties. They can be arranged on a platter or served individually, making them perfect for sharing. Their attractive appearance will encourage even the pickiest eaters to give them a try, turning a simple meal into a festive occasion.

Endless Filling Possibilities

One of the best aspects of stuffed bell peppers is their versatility. While this recipe features a classic meat and rice filling, you can easily adapt it to suit your taste preferences or dietary needs. Consider using quinoa or couscous for a different grain base, or swap out the meat for a plant-based protein like lentils or black beans. The addition of vegetables, like diced zucchini or corn, can enhance the flavor and nutritional value.

Feel free to experiment with different seasonings and spices to create unique flavor profiles. From Italian herbs to spicy taco seasoning, the options are endless. This flexibility not only makes stuffed peppers a customizable dish but also ensures you can enjoy them repeatedly without getting bored.

Meal Prep and Leftovers Made Easy

Stuffed bell peppers are an excellent choice for meal prep enthusiasts. They can be made in batches and stored in the refrigerator or freezer for later. Simply prepare the filling in advance and stuff the peppers when you're ready to cook. This way, you can have a nutritious and satisfying meal ready in no time, even on the busiest days.

The leftovers are just as delicious! Reheated stuffed peppers maintain their flavor and texture, making them perfect for lunch the next day or a quick dinner option. You can also get creative with how you serve them. Slice them up and toss them in a salad or serve alongside a side of roasted vegetables for a complete meal.

Ingredients

For the Stuffed Peppers

  • 4 large bell peppers (any color)
  • 1 cup cooked rice
  • 1 pound ground beef or turkey
  • 1 can (15 oz) diced tomatoes
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 1 cup shredded cheese (optional)

Feel free to customize the filling with your favorite ingredients!

Instructions

Prepare the Peppers

Preheat your oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds and membranes. Set aside.

Cook the Filling

In a skillet over medium heat, cook the ground meat until browned. Drain any excess fat. Stir in the cooked rice, diced tomatoes, garlic powder, onion powder, salt, and pepper. Mix well.

Stuff the Peppers

Fill each bell pepper with the meat and rice mixture. Place them upright in a baking dish. If desired, sprinkle cheese on top of each pepper.

Bake

Bake in the preheated oven for 25-30 minutes, or until the peppers are tender and the cheese is melted.

Let cool for a few minutes before serving.

Nutritional Benefits

Stuffed bell peppers are not only delicious but also packed with nutrients. Bell peppers are rich in vitamins A and C, which are essential for maintaining a healthy immune system and promoting good eyesight. Additionally, the inclusion of lean protein from ground meat or plant-based alternatives makes this dish a well-rounded option.

The use of whole grains like brown rice or quinoa adds fiber to your meal, which aids in digestion and helps you feel fuller for longer. This combination of ingredients ensures you are not only enjoying a tasty meal but also nourishing your body with healthy components.

Serving Suggestions

To elevate your stuffed bell peppers, consider serving them with a side of fresh salad or crusty bread. A simple green salad with a light vinaigrette can complement the rich flavors of the stuffed peppers beautifully. Alternatively, a side of garlic bread can add a delightful crunch and make the meal feel more indulgent.

For a touch of freshness, drizzle some balsamic glaze or a squeeze of lemon juice over the finished dish before serving. This adds a zesty flavor that pairs well with the savory stuffing and enhances the overall dining experience.

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Questions About Recipes

→ Can I use different types of meat?

Yes, you can use ground chicken, turkey, or even plant-based meat for a vegetarian option.

→ How can I make this recipe gluten-free?

Use gluten-free rice and ensure that any canned products are labeled gluten-free.

→ Can I prepare stuffed peppers in advance?

Absolutely! You can prepare the stuffed peppers and store them in the fridge for a day before baking.

→ What can I serve with stuffed peppers?

They pair well with a side salad, garlic bread, or steamed vegetables.

Easy Stuffed Bell Peppers Recipe

Easy Stuffed Bell Peppers Recipe

Prep Time15 minutes
Cooking Duration30 minutes
Overall Time45 minutes

Created by: Cassidy Moore

Recipe Type: Quick & Easy

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

For the Stuffed Peppers

  1. 4 large bell peppers (any color)
  2. 1 cup cooked rice
  3. 1 pound ground beef or turkey
  4. 1 can (15 oz) diced tomatoes
  5. 1 teaspoon garlic powder
  6. 1 teaspoon onion powder
  7. Salt and pepper to taste
  8. 1 cup shredded cheese (optional)

How-To Steps

Step 01

Preheat your oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds and membranes. Set aside.

Step 02

In a skillet over medium heat, cook the ground meat until browned. Drain any excess fat. Stir in the cooked rice, diced tomatoes, garlic powder, onion powder, salt, and pepper. Mix well.

Step 03

Fill each bell pepper with the meat and rice mixture. Place them upright in a baking dish. If desired, sprinkle cheese on top of each pepper.

Step 04

Bake in the preheated oven for 25-30 minutes, or until the peppers are tender and the cheese is melted.

Nutritional Breakdown (Per Serving)

  • Calories: 220 kcal
  • Total Fat: 10g
  • Saturated Fat: 4g
  • Cholesterol: 60mg
  • Sodium: 400mg
  • Total Carbohydrates: 20g
  • Dietary Fiber: 3g
  • Sugars: 4g
  • Protein: 15g